About The Soulwork
Love and care begin at our first home - within.
When we nurture our body, mind, and soul, we not only restore our own wholeness, but we ripple healing into the world around us.
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This is The Soulwork: a daily devotion to self-discovery, healing, and alignment. When we feel full, vibrant, and alive, we naturally light up the lives of others.

ABOUT JESSICA
Jessica O’Mahoney is a licensed Hypnotherapist, Yogini, and Coach devoted to guiding others into transformation and self-remembrance.
With a First-Class Honours degree in Psychology from Rhodes University, Jessica blends Western psychology with ancient healing arts. She has trained extensively in Yoga, Breathwork, Mindfulness, Kundalini, and Meditation - beginning her journey in Rishikesh, India, the birthplace of yoga.
Jessica is licensed under the International Medical & Dental Hypnotherapy Association, specialising in self-mastery hypnosis, regression therapy, past life journeys, and spiritual hypnosis. She also holds a diploma in Subliminal Meditations, and has studied natural medicine and women’s health. Her approach weaves subconscious reprogramming with body-based healing to bring lasting change on every level.
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Jessica’s Journey
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The Soulwork was born from Jessica’s own path of healing anxiety, depression, and destructive thought patterns. Through yoga, meditation, sound, and hypnotherapy, she discovered profound release and alignment - and felt called to share these gifts with others.
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She began by teaching workshops and retreats in self-healing and empowerment, which naturally evolved into private 1:1 sessions.
Over the years, she has helped countless clients dissolve limiting beliefs, reclaim self-worth, and embody joy.
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Jessica’s work is informed not only by her formal training, but also by her diverse life experience: living in eight countries, working as an actress and theatre director, training under spiritual lineages, and cultivating a deep relationship with Source. Students often share that her words and sessions feel like direct messages for their soul, sparking release and awakening.
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Today
Jessica holds space for transformation through:
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Soulwork Sessions — deep multidimensional healing integrating hypnosis, sound, somatic and shamanic methods
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Sound Healing — authentic Himalayan bowls, crystal bowls, gongs, and tuning forks for cellular and energetic harmony
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Hypnotherapy — classic, regression, past-life and soul-journey hypnosis for subconscious rewiring
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Yoga, Breathwork & Women’s Circles — community practices for connection and empowerment
When she isn’t guiding clients, she is facilitating retreats, teaching, or creating sacred spaces for women and communities to connect more deeply.
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Jessica believes every human being is capable of transformation and carries within them an infinite source of wisdom, love, and light. Her deepest joy is to reflect this truth back to her clients so they can embody their unique and limitless potential.
“We are all healers. The Soulwork is remembering who you already are.”
Credentials
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Licensed Hypnotherapist (IMDHA) — specialising in regression, soul journey & subconscious reprogramming
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600+ hrs certified yoga training (Rishikesh, Durban, Cape Town) including Kundalini, Meditation, Breathwork, Yin & Prenatal
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Diploma in Holistic Health & Natural Medicine
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BA Psychology & Business Psychology (Rhodes University, First Class)




