8 Week Chakra 'Balance My Life' Transformation Program with Group Coaching

The Bhagavad Gita says yoga is a journey of the self through the self to the self.

This 8 week program is a community gathering, a dedicated space for personal growth, for learning, and for actioning more balance and magic in your life!

Using the powers of ancient yoga, the subconscious and Eastern and Western psychologies and sciences we go on a deep and transformational journey of personal growth.

The chakras are a spiritual understanding that a person's wellness involves all aspects of their life! 

This is a knowledge that can be looked at as tangible and real, or thought of as a metaphor. Either way, you will gain deep insight into your Self, your life, and achieve more harmony, balance, and magic.

Coaching is a beautiful way of understanding yourself, your past and present, but with a positive growth mindset of actioning real life change in your life. 

This journey leads to a sense of more self fulfilment, and you even begin to achieve more of your goals.

Group coaching is such a loving and special environment. You get to be held with others who are also on a similar journey to yours, with a nurturing coach who is there to hold you accountable, help you to see things from a different perspective and teach you tools to really open up your power, gifts and goals.

Each Session Will Include:

A Soulwork Session - ancient yoga tailored to the chakra we are working on that week, energy releasing and healing techniques, pranayama, meditation

Chakra Hypno Subconscious Meditation to balance that energetic centre

A Lecture on the Chakra

Self Reflection Activities

Workbook Time

Exploring & Learning Tools and Techniques from both Eastern and Western Psychology

Safe Space Sharing Circle

You Will Receive:

A Little Recipe Book for a different Chakra each Week

Homework to take the Work into Your Life

A Chakra and Personal Growth Workbook

A PDF guide on the Chakras