Gardening, Dreaming, Yoga & Sound Bath Day Retreat

In the words of Alice in Wonderland... 

"You can learn a lot of things from the flowers".

This is a day filled with love and flowers and fairy things...

...from deep meditation, to a healing sound bath, to chakra balancing yoga, to journaling, to planting actual seeds, to mystical Mother Ocean views, to a scrumptious vegan lunch, to a guided meditation to implant your dreams deep in the subconscious, to sharing space with other special souls... 

...this is your day for working on soul, creation, hope & dreams.

The day will begin in the glass box yoga studio surrounded by the sparkly sea to the blue above... 

You will be led on a chakra balancing yoga flow to release, ground and soothe you into a state for soul nurturing and relaxation.

You will then walk through the garden, feeling your feet in the soil, as Jess, your yoga teacher talks to you about the life lessons she has learnt from the garden.

Then commences your silent journaling in your own little corner, going inwards.

After that, you will come together for some safe space sharing where you will meet as you are and feel to Be, in the ever-shifting moment. 

Then, a fire ceremony for letting go and an aura cleansing dip in the sea-view pool ...lie back and watch clouds drift by, and enjoy a wholesome poolside vegan lunch with your new friends.

Next on your journey, once tummies are nurtured, you will begin to envision what your soul longs for, going back inwards and journaling, then sharing as you feel to.

Finally you will be led on a guided meditation, deep into the realms of the subconscious to plant seeds for your specific dreams to begin to manifest from the ethereal to the earth realm.

After that, you will plant actual seeds in your own hanging basket to take home and nurture every day with love, thoughts and words.