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Thu, 01 Dec


Cape Town

Living Yoga: Yogic Philosophy & History Workshop

Diving into the sublime, putting the theory to the practise, to embody yoga and find out what it truly is.

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Living Yoga: Yogic Philosophy & History Workshop
Living Yoga: Yogic Philosophy & History Workshop

Time & Location

01 Dec 2022, 10:00 – 13:00

Cape Town, 39 Fisherman's Bend, Llandudno, Cape Town, 7806, South Africa


About the event

During this workshop you will dive deeper ...below just the physical facade brought to the West, into the true transformational essence of Yoga, understanding what it is, its Divine Power, and how to truly Live it ... how to Embody 'Yuj'... 'Yoga' into all aspects of your life. Until your life becomes Yoga.

The workshop will cover the following knowledges that you will be able to take home and integrate into your daily life:

  • A Brief History of the Ancient Art of Yoga
  • Understanding the 8 Limbs of Raja Yoga 
  • Exercises in embodying the 8 Limbs in day to day life
  • The Chakra System
  • Exercises on finding imbalances in the chakra system
  • How to balance the Chakras
  • Sadhana - a ritual for life; creating your own


  • Ticket

    R 200,00
    +R 5,00 service fee
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