Releasing Winter & Welcoming the Sun Day Retreat
Sat, 13 Nov
|Cape Town
Reflect & let go of the darker months, & intentionally lead growth for the sun-filled months to come. A soulful day of yoga, breathwork, fire ceremony, journalling, sharing, & creating, to honour the birth of Spring.


Time & Location
13 Nov 2021, 11:00 – 14 Nov 2021, 16:00
Cape Town, 39 Fisherman's Bend, Llandudno, Cape Town, 7806, South Africa
Guests
About the event
A soulful day of honouring your, & Mother Nature's, natural cycles as the days get longer & our skin gets warmer. Letting go, reflecting on the lessons from old; and joyfully, intentionally, welcoming new, the sun, birth, & Spring.
You will begin by releasing winter, reflecting on how you've grown, and cutting off the dead bits, to allow space for new blooms!
Yogini, Jessica O'Mahoney, will lead you on an energy-releasing yoga flow, deep rejuvenating pranayama/breathwork, mantra & sage work for letting go. You will learn about ancient knowledge and feminine wisdom surrounding winter, and reflect on how it may have manifested in your journey.
You will journal in silence, reconnecting with your deeper self, allowing space for it to be heard. Circle will open for safe-space sharing, where all are honoured, accepted just as they are and feel to be, in that perfect moment.
Next, a scrumptious made-with-love…
Tickets
Ticket
Includes scrumptious vegan lunch & dessert, yoga, pranayama, mantra, journalling, fire ceremony, lectures on ancient wisdom & cycles & a beautiful flower crown to take home.
R 750,00
+R 18,75 ticket service fee
Sale ended