Self Love Yoga & Gardening Day Retreat
Sat, 15 May
|The Soulwork Yoga
Come make your own little take-home garden box of herbs and perennial flowers, practise some healing yoga ...and connect!
Time & Location
15 May 2021, 11:00 – 16:00 SAST
The Soulwork Yoga, 39 Fisherman's Bend, Llandudno, Cape Town, 7806, South Africa
About the event
Come and join us for a day of gardening, journalling, dreaming, and, of course... some glorious yoga!
We will guide in making your own mini take-home garden box of herbs and flowers. While we plant the seeds, we will plant our intentions and dreams, and then you will take them home with you, nourish and grow them into something rather beautiful.
Included is a delicious vegan lunch made with so much love and organic ingredients, and non-alcholic refreshments. Weather permitting, stay after for a dip in the pool, overlooking the deep blue sea.
11:00 - 12:00 - Yoga
12:00 - 12:45 - Meditation & Sound Bath
12:45 - 13:45 - Lunch
13:45 - 15:00 - Circle, Journaling, Sharing & Intention Setting
15:00 - 16:00 - Planting intentions and flowers!
Schedule
5 hoursYoga and Gardening Day Retreat
The Soulwork Yoga